Ridge Gourd Dish – Stew Recipe – பீர்க்கங்காய் கூட்டுBy Manakkum SamayalRidge gourd poriyal - In Tamil, பீர்க்கங்காய் கூட்டு is another best recipe with medicinal facts. Ridge gourd helps for weight loss and also for digestive problems. Try this stew / poriyal at your home and share your comments with us.